Bespoke Services Tailor made services are available for companies with specific requirements. Enquires are welcome. Stress Reduction We offer an evidence based stress reduction course that aims to increase productivity in todays market place. Our educational model enables an understanding of the impact of stress on thought and action. The results not only increase productivity but also reduce health related absence. Mindfulness Our Mindfulness course fuses Eastern philosophy with Western business culture. This simple concept teaches how to ‘focus in the moment’. The results redress balance in todays’ fast paced business world, re-establishing a sense of clarity and professional drive to the workforce.